LŪMA SWEAT SOCIAL
A pop-up workout + community event
We want to meet you! Come introduce yourself to the LŪMA team and get a glimpse of what we are bringing to Corpus! Grab a fresh juice from our friends over at Vine Juice Co., then join us for a MAT PILATES CLASS at 10a. Stick around to connect and celebrate what's coming next for LŪMA
Learn out about the
Founding Members Program!
A limited opportunity to be part of LŪMA from the very beginning. Founding Members receive a locked-in rate, early access, and a few intentional perks as we open our doors.
Classes
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SCULPT
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POWER
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BURN
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IGNITE
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GROUND
Start Glowing
A collection of practices to strengthen, restore and connect you: Power, Sculpt, Ignite, Burn and Ground with us at our Corpus Christi studio.
Why Infrared?
Increased Flexibility
Because infrared heat is directly warming the muscles, it opens them up allowing for greater range of motion. This will allow yoga students to open up, melt deep into their poses, and gain confidence in their yoga practice.
Increased Circulation
Infrared heat has been shown to stimulate blood flow by opening up the body's capillaries. This has an incredible effect on the body and offers a variety of benefits. It can help lower blood pressure, oxygenate the organs and rid the body of toxins.
Detoxification
Simply put, infrared heat will make you sweat. This is a good thing because sweating is the body's natural way of flushing toxins. As bodies absorb infrared heat, water molecules begin to vibrate, which causes them to wring out impurities from the cells and expel them into the blood. These impurities will then be released from your body as you sweat, creating a deep, detoxifying cleanse on a cellular level.
Pain Relief
Infrared heat directly penetrates tissue, muscles and joints, allowing them to heal and regenerate. This is accomplished through a combination of the aforementioned increased circulation, oxygenation, and detoxification. Infrared heat is incredibly useful for pain relief for both minor injuries and chronic ailments. It's no surprise then that infrared heat is often the preferred method of many physical therapists, saunas, and yoga studios around the world.
